Bino & Matt My Gratitude Buddies

Practicing gratitude through journals has proven to be trending and effective to those who intentionally get into this habit with the aim to realize how much they already have as they plan to achieving their goals.

Coach Amelia’s gratitude journals simplifies life for you. The journals cover ladies, gents and kiddies. No body is left out.

You are given atleast 1 aspect of your life to be grateful for, on the day and all you need to do is to journal 5 reasons why you ate grateful for such as aspect.

You also get to state 5 affirmations about the aspect you are grateful for. These are 5 positive prayers that you say as if they are already happening. This were you encourage your mindset to focus on positivity and you happen to attract more. Remember to connect to the feeling of achieving more of what you have.

You become motivated each day and encouraged to take action towards those that you desire to have.

Kiddies have the opportunity to learn about gratitude in they young age and this will help towards building a memory status for them. You can always put away the completed journals to show them when they are grown and responsible. The kiddies journals helps them get in touch with their artistic abilities as they also get to colour in. They will develop the love and appreciation if the simplest things in life and realize that life becomes what you make it to be.